Life is becoming more and more stressful, and studies suggest technology and social media are at the heart of this. Work life balance has never been more important but could technology also solve this problem?
As I’ve been struggling with anxiety for a few months now, I wanted to find a way to add some meditation into my daily life without the need to travel to a far away land and sit cross-legged on a mountain til dusk.
Thankfully the Calm app came along, so I put it through its paces. Did it add to the stress or make life just that little bit better. Check out my review and find out for yourself.